When I read about #TheGoal30 on No Thanks to Cake, I thought it sounded like a great way to step up my game on a few goals. I was really looking forward to making my own list, at least until I started the list.
The first few felt fun. Then I started to struggle to think of non-scale goals. Then I powered through the list, but when I looked at it, I just felt exhausted, not motivated. I'm going with my instinct to just forget it, at least for now.
I'm going through a rough patch, and maybe now is not the time for something like this. My heart wouldn't be in it. I'm starting to feel burned out on self-improvement projects.
I've decided to focus on one goal for September: Extreme Self-Care. I want to get better sleep, work my Weight Watchers plan, and get as much time in the outdoors as possible. Plus rest and get to water. Of course I'll do other things, like work and exercise and spend time with family and friends.
This challenge was about self-care all along, so I guess I'm going with the spirit of it, even if it doesn't look as good on Instagram.