Anyway, when I logged in today, I noticed that the app seemed to be suggesting that I eat more crackers.
Since I think of crackers as a bad habit, I had to investigate, and it turns out that LoseIt! has a new premium feature that notices and reports on patterns in users' calorie consumption. I have quite a few positive patterns, according to LoseIt!, and only two negative ones: I tend to go over my calories on days I consume chocolate or pasta.
Of course it's not a perfect feature. I am more likely to log pasta and chocolate on weekends, which are always harder for me anyway. The "cereal bars" it is suggesting help me stay on track are actually KIND bars, which have no cereal at all in them, but the ones I choose often do have chocolate. Despite what the FDA seems to be saying, the nutty snack seems to help keep me on track, so I plan to keep them as my go-to work snack.
This is just one of the features of LoseIt! Premium. I did a full review when I first became a premium member. Since then they have added even more features and extras.
How do you track your calories?