Actually, down 1.6. Last week I weighed in at 180.8, and today it was 179.2. Glad to be out of the 180s and I need to work to stay out of them. I was, of course, hoping for more, but I promised myself to be satisfied with one pound per week.
To be honest, I have a lot of room for improvement on my food choices, so I think I can do better next week. No time like the present to start. Today, when I went out with work colleagues, I bucked the cheeseburger trend and had a grilled chicken salad -- and it was delicious.
Hope you are having a good week! I am going to work on the Biggest Loser review tonight -- I always like to talk the episode over with my husband first, and we were too tired last night.