Get 20 minutes or more of exercise or intentional activity -- Yes! Pilates Reformer.Eat at least 4 servings of vegetables and 3 fruit servings Short on fruit: Avocado, salad, edamame, tomato, banana, tangerine. I was planning to have a pear as an evening snack but wasn't hungry for it.Log all food -- All food logged.Stay within my calorie goals -- No -- close but not quite. 2170. I seem to be ending up closer to 2200 each day.Take my supplements (multivitamin, fish oil, flaxseed oil)-- Forgot until it was too late. I don't want them to interfere with my bedtime meds.Drink at least 6 16-ounce glasses of water -- easily. Meditate for 5 minutes -- no. Amazing how hard this is to make myself do.I'm blogging from under the covers. Watched the news and it put me off doing anything but going to bed.
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