Friday, October 05, 2012

Some results, finally

A funny thing happens when I log my food and exercise every day and have a goal of keeping my calories in a specific range instead of just letting the chips fall where they may. I have actually stopped eating because I was at or above my goal calories a few nights, and there were consequences.
Can you guess?
I lose weight.
It's not official. It was cheating a bit to peek at the scale on Thursday instead of waiting for Monday, but I was curious. I was down 1.8 -- lost the few tenths I had gained plus more.
I will have my official weigh-in Monday but I have proof that if I stick to the plan, good things will happen.



- Posted using BlogPress from my iPad

3 comments:

  1. congrats (remember your water)

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  2. I realized the original Upstairs Downstairs BBC series is on Netflix. I remember (hearing about it) when it aired, but I did not watch it then. As soon as I finish these last few Arrested Development's, I think that might be the series I start for elliptical time. I thought of you, because I think you mentioned Downton abbey.

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  3. I'm not sure I ever watched Upstairs Downstairs. I will have to check it out. I am trying to be good about the water -- most of the time it's not a problem, but some days I get busy and forget.

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07