Tuesday, October 16, 2012

No more Boot Camp

I tweaked my shoulder and neck in class today. This class consistently causes me pain. No more. It's too advanced for me and it wasn't what I thought I was signing up to do.

The instructor is nice enough, but she wants every exercise to be super-advanced. She's in her 20s and fit -- those of us in the class are 40s and 50s.

Luckily a new session starts next week, so I can just switch to something I like better.


- Posted using BlogPress from my iPhone

2 comments:

  1. Was it set up as stations or were you all doing the same thing at the same time?

    ReplyDelete
  2. There were only 3 of us in class plus the instructor, so we were all doing the same things.

    I thought I was signing up for a regular TRX class, not a TRX Bootcamp. I am a firm believer in no pain, no pain. I want a challenge but not an injury.

    ReplyDelete

"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07