I spent way too much time sitting in the car on the way there and sitting in conference sessions. I also had some run-ins with conference and restaurant foods that were not the best for my plan.
I did do a lot of walking in Indianapolis and also got up early this morning and hit the elliptical. My feet were already too sore for the treadmill. I did my best to stay hydrated and to make good food choices when I could.
I'm very happy to be home where there is free wi-fi but the tables loaded with muffins and cookies are nowhere to be found. I will weigh in tomorrow and see how I did.
- Posted using BlogPress from my iPad