My weight was up a little on Monday, but was back down on Wednesday. Overall, I'm just holding steady. I had a couple of good food days in a row and just need to keep up that and the exercise. I need to avoid the temptation to keep switching plans and just stick to one thing.
The only reason the Weight Watchers offer seemed tempting at all is that it gave me the illusion that there is some magic that could make the weight come off faster and get me to goal ASAP. Realistically, any plan that would work would be hard work and would require patience and planning, just like what I'm doing now.
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