Tuesday, April 26, 2011

Didn't go to my Weight Watchers meeting today

It didn't make sense to me to go to my meeitng when I'm not actually doing the program.  I thought I'd grade papers instead.  I lost 1.6 pounds since yesterday's weigh-in. The secret to making great progress is to have your first weigh-in the day after eating Easter ham.  That salt can be counted on for at least a pound of bloat.  Today has been a pretty good day so far, mostly because Spinning class created a nice deficit.

I decided to make my LoseIt! profile more public for a little extra accountability.  I wasn't comfortable using my real picture so I created a cute avatar instead.

Sorry for the stream-of-consciousness post. I should have something more interesting to say tomorrow, like maybe a Biggest Loser episode review.

3 comments:

  1. If WW isn't working for you now, and your comments a few posts back make it clear that it's not particularly helpful now, than you're right to walk away from it. You are exceptionally active and need to find a way to fuel your workouts, know and be comfortable with what you're eating, and be happy with your choices. I know you'll find that balance, coz I know you :)

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  2. Can't wait to see what your TBL recap has to say about last night's episode. It was short, but a doozy.

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  3. top chef masters (bravo I think) had TBL cast on this week. The program repeats a couple times (yet this week, I think) so you might be able to catch it. It must have been taped quite a while ago, as it goes all the way back to when courtney was still there. I enjoyed the concept (taking old favorite meals and making them low cal, the chefs had NO idea about calories, they cook to taste only).

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07