I did my "Bridge to 10K" workout as planned: 40 minutes of running in total, with walking intervals mixed in. I'm feeling very tired this week and am just hoping to get through class tonight so I can get some rest. Thursday my car has to go in to the shop. It's stalling randomly. I feel like this was the one more thing I didn't need to deal with.
I cancelled my Pilates/Yoga class tomorrow because I have lots of work to do and I don't need the hour roundtrip drive to the studio. I'm going to do something at home, probably a yoga video or a strength workout. If the weather's nice, I may walk outside instead. I just need something quick to get my minimum minutes in and help me keep my head on straight.
Good job on the Bridge to 10K. I started mine today, after finishing C25K last week. I was surprised at how much the very short walking breaks helped.
ReplyDeleteA 15 miler yesterday and 60 minutes yoga today. The weather's about to turn nasty so the next 3-4 days will be very challenging.
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