I am going out as soon as I finish this post to do my Day 2 of "Bridge to 10K." It's a beautiful day for a run here and I'm ready to get into running clothes.
I weighed in today and was up 0.2 from last week. Hopefully this challenge will get us all moving in the right direction.
Later tonight I will be back with a Biggest Loser review. I want to get the run in while I'm still feeling motivated.
Tomorrow is Friday, one of my favorite days in the week. I think I might get my bike out for its third ride. Next Friday I am taking it back to the bike shop to get the narrower handlebars installed. (How is my butt so big if my shoulders are this narrow?) That should make a huge difference in comfort for me. Until then, I'm keeping my rides around 1 hour or less, because the width of my handlebars makes my shoulder roll forward and puts stress on it.