Perfect in our Imperfections: 30 in 30 Day 2 (late)

Wednesday, April 21, 2010

30 in 30 Day 2 (late)

Yesterday was going to be a busy day, so I got out early and did my Bridge to 10K workout (4 runs of 10 minutes, with walk intervals between, plus warmup and cooldown. Today will be a Pilates/yoga class.

Great updates so far, everyone. Let's keep it up!

- Posted using BlogPress from my iPhone

3 comments:

Single Sassy and Saved8:50 AM
yesterday I did my running program for 30 and today I am doing kick boxing
ReplyDelete
Janna9:59 AM
GOOD JOB! I got in week 3 day 2 of C25K!
ReplyDelete
Carol10:34 AM
I got an additional 3 mile walk in after the yoga class yesterday. The next few days will present weather challenges.
ReplyDelete

Add comment

About This Blog

Here's the first post from this blog, back in July of 2006. It gives a brief introduction to my weight history and my goals for a a sane, healthy life. I think it's the best introduction that I can give you to this blog and to what this weight management thing is all about for me. You can also look back to my stats when this blog began. My highest weight ever, sometime around 1995, was probably around 215. I'll never know for sure, because I wouldn't go near a scale at that time in my life. I made Lifetime in Weight Watchers in 2002, but as you can see, that did not end the battle for me. This time around, I'm taking things slowly and trying to be sane about it. My goal now is to have a life where weight isn't something I think about much. I just want to be happy with who I am and how I look. Wish me luck.