Wednesday, April 21, 2010

30 in 30 Day 2 (late)

Yesterday was going to be a busy day, so I got out early and did my Bridge to 10K workout (4 runs of 10 minutes, with walk intervals between, plus warmup and cooldown. Today will be a Pilates/yoga class.

Great updates so far, everyone. Let's keep it up!

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  1. yesterday I did my running program for 30 and today I am doing kick boxing

  2. GOOD JOB! I got in week 3 day 2 of C25K!

  3. I got an additional 3 mile walk in after the yoga class yesterday. The next few days will present weather challenges.


"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07