Thursday, January 08, 2009

Jillian didn't come kill me in my sleep

I just wanted to make sure that none of my readers would be worried that the cake incident had turned ugly. I do have a cold, though, so maybe she's using germ warfare?

I don't have time for a long post but wanted to share a breakfast find. After reading Superfoods, I picked up a package of flax meal (ground flaxseed) and a jar of wheat germ. I love them sprinkled on top of whole wheat toast with my homemade peanut butter. It doesn't have a lot of flavor but it gives a nice crunch and an extra nuttiness.

I put maybe a teaspoon of each on two slices of toast.

3 comments:

  1. Have you ever tried PB2? You get a nice serving for 50 calories, minimal fat and sodium, unlike most other peanut butters. It is in powder form and you add water to make it the normal consistency. You can buy it at www.bellplantation.com.
    Good luck in your weight loss success!

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  2. That sounds tasty! I usually eat my flax&wheat germ on a bowl of plain yogurt and fruit.

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  3. I looove my flax and my PB2

    I hadnt ever thought of introducing the two!

    MizFit

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07