Saturday, July 22, 2006

journaling stuff

I finally got to the gym last night around 5, did my lifting routine. I didn't do any cardio yesterday. This morning I went running with friends, 46 minutes in the park. It is cooler today and it felt good, but I'm tired now.

I've been reading Dry and it's heartbreaking and very good. I am less interested in going back and reading Running With Scissors because it sounds like it would be a chamber of horrors. I'm more interested in the story of the recovery than the backstory of how he started.

At least with this book to read, I don't feel as drawn to spend all day on the computer.

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07