Sunday, November 15, 2015

Healthy habits

I'm giving Brooke's Skinny Snowman Challenge another try this year. I started last year but never followed through.

It's only $5 and supports basic healthy habits like logging food and drinking water, but also some self-care strategies like focusing on the positive and taking time for myself every day.

It's no secret that I have been struggling with these kinds of habits, so I'm hoping this will help me finish out the year on a positive note.


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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07