Sunday, March 29, 2015

What I did this week: Two hours short

This was supposed to be a 12-hour training week, but I missed three workouts, so it was only a 10-hour week. Today's workouts were almost half of the week.

I feel tired, but also good about what I was able to accomplish.

Next week is an easy week -- only 6 1/2 hours of training. It will be nice to scale back a little.

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07