Sunday, February 15, 2015

Great training week spoiled


I started to feel bad around 2:00 yesterday. My throat hurt, no matter how much I tried to drink water. My energy was starting to crash. I thought it was my long bike ride yesterday, but in the middle of my Valentine's Day dinner, I wanted to fall asleep.

I definitely have a cold, and I'm not going to be like the woman sniffling next to me on the yoga mat on Monday (hmmm) and go to the gym to share it.  I also don't think swimming would be a good idea. I have to settle for 8:40 instead of the 11:15 planned for this week.

I should have done that 35-minute workout in the middle of today's plan earlier in the week, and I won't leave more than 2 hours for a Sunday again.

Hoping I can be back at it by Tuesday for my "down" week. Only 6:30!

1 comment:

"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07