Wednesday, November 12, 2014

Check me out on the Enell blog

I'm the guest blogger on the Enell blog today, so please go check out my post.



Then come back and let me know what you think!

2 comments:

  1. I agree with you about the benefits of rowing. I wish I knew how to motivate myself to get out to the garage and go it alone. A group setting would be so fun! It might be time to download an audio book and designate it For Rowing Only. (Music and podcasts just haven't been enough, so far.)

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    1. The workouts we do in class aren't just "row a long time," mostly we do intervals. Sometimes we focus on distance (1600-2000 m) or sometimes shorter, more intense bouts. That might help. But yes, I don't think I'd be as motivated if I were doing it solo in a garage.

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07