Wednesday, September 24, 2014

How I am doing



It is five weeks into the fall semester and I feel completely overloaded and overwhelmed. My father is ill, my husband and I don't see each other much at all, and I have been away from home at least 3-4 evenings per week at dinnertime.  I just got back from a weekend trip out of town that was fun but draining.  I feel like my hair is crackling with anxiety.  

My food has not been as on point as I would wish but it hasn't been terrible. I haven't been tracking regularly but I started again yesterday.  I have decided to wait until later in the week for a weigh-in so as not to have "plane weight" show up on the scale at Weight Watchers. 

I have been doing what I can to care for myself. I have been packing myself a "lunch" for dinnertime in class. I have been doing more yoga, more walks, and less running. It has felt too chilly here for biking.  I have been doing my best to get sleep.  

This is just a hard time. I will get through it. 


2 comments:

  1. Sorry you're going through such a hard time. Take care of yourself.

    ReplyDelete

"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07