Thursday, August 21, 2014

Yesterday's weigh-in: At least I tracked

My week was marginally better than the last one -- I tracked, even though I was over points. I lost 0.4, so tracking still makes a difference over not tracking even when I'm not planning well enough to stay in my range.

This has been a chaotic time, so I'm not surprised that I have been finding it hard to focus. I will have a little more structure during the school year, and that might help a lot, especially because one of my classes is short enough to allow me to eat dinner at home at a somewhat reasonable hour. 

Goal: Get in the 160s by my birthday.

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07