Wednesday, August 06, 2014

Weigh-in Wednesday: Up a smidgen

This was week 14 and I'm down a total of 7.4 pounds -- almost exactly half a pound down per week.

I was down at home in the morning but up 0.4 from last week in the evening -- that's the trick of evening weigh-ins. I knew my food wasn't on point last week with the water issues, so the small gain did not surprise me.

It was a rough week, but I didn't totally give up. That's a victory. 

No comments:

Post a Comment

"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07