Wednesday, July 30, 2014

Wednesday weigh-in: Down 1.4



This week was a mixed bag -- I had a lot of activity, but also a few splurges. My promise to my leader that I would give her my tracker (even though it turns out she is not here to take it) kept me from giving up on tracking after a couple of indulgent days. The fact that I could still lose this week is a good reminder that it's better to succeed 60% than to give up 100%.

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07