This week it felt easier to stay on program. For one thing, there were no holidays, work trips, or family parties. I had to be at work here and there, but I could choose my own hours and made sure to eat most of my meals at home.
I also felt like I had a good week for activity:
Monday: Walk/run workout
Thursday: Pulled out a bunch of rosebushes killed by the winter
Friday: Walk/run workout
Saturday: Pilates Circuit
Sunday: Biked 1 hr. in the morning, swam 50 minutes with the Masters.
I'm curious to see how eating less and doing more activity impact my weigh-in this week.