Wednesday, October 16, 2013

Wednesday weigh-in: Effort plateau

My weight has gone up and down in a 2-pound range, but it is really holding steady. I have been exercising regularly but my food logging has been inconsistent.

The good news is that I will be down to one class per week and might actually get to have some dinners at home. That makes a big difference.

Biggest Loser review coming soon. I loved the one-hour format!






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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07