Sunday, September 08, 2013

What I did this week, September 2-8


Monday: Long bike ride with Jesse, 70 minutes.
Tuesday: Walk/run workout.
Wednesday: TRX workout, 45 minutes. I don't think I will be taking this class again.
Thursday: No Spin class so I went for a walk.
Friday: Ran with my friend, who is 10 years younger than me. This old girl can still keep up.
Saturday: Pilates Circuit class, lots of walking at the Arts Festival.
Sunday: 45-minute bike ride. My hamstrings are sore!

I got a lot more steps in because of the UP. It is pretty hard to do the kind of work I have to do without occasionally getting zapped for sitting more than half an hour. I am a little short today, so I might take a walk around the block later.

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07