With Labor Day behind me, summer is officially over. Time to get focused. To that end, I'm doing another DietBet, starting September 9. This time I plan to win.
One thing that my Jawbone UP has helped me to learn is that my sleep has been just terrible in the last couple of weeks. I'm still adjusting to our back-to-school schedule. Partly it's my fault -- I come home from class at 9:30 or 10:00 p.m. all wound up and waste time on my phone when I should be sleeping. My husband also has been waking up and confusing me -- I think it's time to get up. Last night I felt him moving around and thought it must be about time for the alarm to go off. He got up so I forced my eyes open, took my thyroid pill and then grabbed my phone, only to find it was 3:10 a.m. It wouldn't be so bad if he didn't have to get up at 6:00 a.m. for school. We are going to try going for a walk when I get home from class -- maybe we will both sleep better. I think it's essential if we're going to make progress on weight loss.