Friday, April 05, 2013

Mid-week weigh-in: Finally!

Since Monday, I have lost 2.4 pounds. That's about half a pound per day.

I have stayed under the 1600-calorie mark every day, and also worked out each day.

I have had some moments of hunger, nothing terrible. I could keep this up, especially on ordinary days where I'm making all my own food.

I leave for a conference today and I'm going to have to be careful. I want to at least hold steady over the weekend.



3 comments:

  1. Now THAT'S what I'm talkin' about! Hope your weekend goes well and you can stay on track. Well done!

    ReplyDelete
  2. Congrats!

    Where in blogger is the command/set up for the

    Home
    Newer posts
    Older posts
    That appears at the bottom of your blog?
    I have a blogger friend who does not have that, can't find it
    ?
    Please

    ReplyDelete
    Replies
    1. It was part of a standard Blogger template -- I use the same one as you -- and I didn't set it up, it was just part of the template. I think the easiest way to create a custom Blogger template is to choose one that is close to what you want and do some very minor editing -- like we each did with our header.

      Sorry, wish I could be more helpful!

      Delete

"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07