Friday, April 05, 2013

Mid-week weigh-in: Finally!

Since Monday, I have lost 2.4 pounds. That's about half a pound per day.

I have stayed under the 1600-calorie mark every day, and also worked out each day.

I have had some moments of hunger, nothing terrible. I could keep this up, especially on ordinary days where I'm making all my own food.

I leave for a conference today and I'm going to have to be careful. I want to at least hold steady over the weekend.


  1. Now THAT'S what I'm talkin' about! Hope your weekend goes well and you can stay on track. Well done!

  2. Congrats!

    Where in blogger is the command/set up for the

    Newer posts
    Older posts
    That appears at the bottom of your blog?
    I have a blogger friend who does not have that, can't find it

    1. It was part of a standard Blogger template -- I use the same one as you -- and I didn't set it up, it was just part of the template. I think the easiest way to create a custom Blogger template is to choose one that is close to what you want and do some very minor editing -- like we each did with our header.

      Sorry, wish I could be more helpful!


"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07