I can't say I'm surprised by today's weigh-in. I don't have a lot to say today, just hoping to move forward with better focus and better results.
Kind of a cop-out post, no?
I am definitely not happy that the scale showed such a big gain over the last two weeks. It is so much easier to gain weight than to lose it.
However, this week was not without its successes and I can't let them go uncelebrated just because of a bummer of a weigh-in. I got into the pool and practiced my flip turns. I raced yesterday without worrying (too much) about how I looked in my swimsuit. I got outside and played with my nephew on Thanksgiving instead of getting into a torrid relationship with the bread basket. I enjoyed my time with my family but also appreciated my ordinary days.
Okay. I feel better. My meals for today are logged. I did a short yoga workout this morning with Rodney Yee. Life goes on.
- Posted using BlogPress from my iPad