Thursday, November 29, 2012


On Monday I did a 20-minute yoga video. That's the last exercise I did this week -- I have had congestion in my chest, and just carrying laundry down to the basement had me a little winded today.  I have to admit that once I realized I really was getting sick, I felt relieved because I had really not wanted to work out, and I had been feeling guilty.

My days don't feel right without a nice, sweaty workout to get me started. I feel a little lost. Still, I want to get over this bug soon, so I'm not pushing it.

My post yesterday was about feeling frustrated by this, coupled with my gain this week, and how easy it is to regain weight that took weeks to lose. I was just venting. I have no intention of "giving up," whatever that would mean.  What is there to give up?

I am looking forward to feeling better so I can get back to my normal workouts. The semester is almost over, and I'm going to be glad for a little break.  I feel like I have a lot of thinking to do.

1 comment:

  1. You know, anyone who says "My days don't feel right without a nice, sweaty workout to get me started," has already accomplished something in my book! And just wait until that congestion goes away and you will have a killer workout.


"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07