First, for those who are wondering how it's going with the Clarisonic Mia 2: In a word, better. Switching the brush heads worked. I'm no longer getting weird lines of blemishes. I don't think this is quite the miracle that people seem to think it is, but it does improve skin texture. My skin feels soft, and I have less blackheads. I still get a few blemishes, and it doesn't take away fine lines. I guess that expecting a facial cleansing brush to wipe out all of my skin problems might be expecting too much, though because of the price, my expectations were very high. I will keep updating as I have been using it longer for the curious.
I updated my original workout calendar to show the actual workouts I did. If I did not do a workout, I used the strikethrough font. If I added or significantly changed a workout, I put it in bold. If I did it as planned, I left it in plain text. It strikes me that I skipped a lot of running and ab workouts. I hate doing crunches, and a lot of times the run was the second workout when I didn't have a lot of energy. I'm going to work on bringing my actual closer to the plan, but I think I'm doing well. Yesterday I did an open water swim in a very nice quarry. I biked there and back, too. Then I played in the pool with my cousins for a long time, which was fun. On Thursday, I bagged my planned workout and did a couple of hours of gardening. That was a good switch, I think, because it not only got me active, but also served a real-life function. So far the scale is not showing a loss, but my body fat percentage is improving, and I feel like I do look leaner and firmer. I am hoping that I will start burning through some of my fat stores soon. I'm putting more throught into planning meals, not just to lose weigh tbut also to save on our grocery bills and stop wasting food because I didn't get to using it fast enough.
I just started doing Artist's Way
I am doing less well on my work goals, but I purposely took a break from work activities, other than working with the students whose projects I'm mentoring. The latter have been getting first priority treatment. I will catch up with the other work soon. I just needed a bit of a mental break at the end of the term.
My house still needs work and I also need to work on ways to have fun and not spend too much money. I am still trying to figure out how I'll find balance when school starts up again. Most of all, I'm still working on finding my why. That's probably the biggest project of all.
I also am using the Mia Clarisonic, and I find that it's better if I don't use it daily, just a couple of times a week. Also, the book sounds interesting. Enjoy your summer.
ReplyDeleteI need to overbook my exercise routine, so that if i pull out of some, i sitll have a reasonable amount of exercise!
ReplyDeleteThat was the idea!
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