Monday, January 23, 2012

Weekly weigh-in: Lost a pound, probably didn't deserve it

I lost another pound despite some serious misbehavior on Saturday. I got loosey-goosey with tracking that day and didn't realize how far I was in the weeds until I calculated my calories the next day.

I just caught up with tracking for today. It's so easy to get behind. I know I have to stay on top of this if I'm going to continue losing.

Still, 3 weeks, 3.6 pounds and no deprivation. Seems like pretty good progress to me. I have less than 30 pounds to go now. I need to lose 2.8 to get back in the 170s. Hoping to reach that mini-goal by Valentine's Day.




- Posted using BlogPress from my iPad

2 comments:

  1. Whatever you're doing seems to be working. Applause, applause! So happy for you!

    ReplyDelete
  2. It's the "no deprivation" part that resonates. To be able to accomplish what you set out to do - AND to not feel deprived - shows you are definitely on to something. Good work!

    ReplyDelete

"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07