I'm not a vegetarian, but there are a Lot of great reasons to eat less meat:
Going meatless once a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity. It can also help reduce your carbon footprint and save precious resources like fresh water and fossil fuel.
And the food can be quick, easy, and delicious. Below are some veggies I put on our indoor grill, some quinoa, and a little sauce made from puréed hot and sweet peppers and olive oil.
Now let's see if this one posts....
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