Monday, August 29, 2011

Weekly weigh-in: Monday, August 29

I went to my second TOPS meeting today. I have to admit, I cheated and weighed in at home before the meeting because I didn't want a bad surprise. At both home and the meeting, I was down half a pound.  Not spectacular results, but in keeping with what I expected, given my calorie intake last week. Believe it or not, I am actually improving, but it's still a work in progress. I need to spend some time planning my meals for this coming week.

I'm a little disappointed that I didn't have a great first week's weigh-in, but I have a chance to change that for next time. Next week is Labor Day, so I will be weighing in at home, but since I have weighed in at home before, I know the conversion from my home scale to the TOPS scale is to add 1.25 pounds.

Weekly summary from LoseIt appears below.  The weights will be confusing because Mondays's is from TOPS but the others are from my home scale.


3 comments:

  1. I'm so impressed with your consistency in logging your food and exercise. Having it all right there in front of you and living color provides so much useful information.

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  2. Love your blog - I have had a quick look at TOPS - we dont have that here in the UK.

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  3. What do you use to log your food/exercise?

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07