Tuesday, July 26, 2011

Workout log for last week and comment

Forgot to post this yesterday. Camping trip last week meant a lot of changes to the plan.

In response to a comment from yesterday, I wasn't planning to run a challenge, was just providing a worksheet for you to use or modify as you like. I have tried to run challenges before and they have always flopped. Please let me know how you like the worksheet if you use it.




- Posted using BlogPress from my iPad

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07