Perfect in our Imperfections: First week progress report

Monday, July 04, 2011

First week progress report

Keeping my focus on living a healthy lifestyle is working well for me so far. I enjoyed both having an ambitious workout plan and giving myself some flexibility to adapt it as needed. I am still tracking my food and gradually working on making better food choices and dropping my calories. I have been feeling calm and energetic. I'm also working on keeping my thoughts more positive. I want to declare my independence from the notion that if I dare to feel good about myself, a smack down is sure to follow to put me in my place.

Happy 4th!

- Posted using BlogPress from my iPad

2 comments:

Shauna12:03 PM
"I want to declare my independence from the notion that if I dare to feel good about myself, a smack down is sure to follow to put me in my place. "

AMEN to that :) Well done Jen and dig that iPad thingy!
ReplyDelete
Anne M.7:54 PM
I like the new look, Jen :) Very clean and zen. Hope you had a good 4th as well.
ReplyDelete

Add comment

About This Blog

Here's the first post from this blog, back in July of 2006. It gives a brief introduction to my weight history and my goals for a a sane, healthy life. I think it's the best introduction that I can give you to this blog and to what this weight management thing is all about for me. You can also look back to my stats when this blog began. My highest weight ever, sometime around 1995, was probably around 215. I'll never know for sure, because I wouldn't go near a scale at that time in my life. I made Lifetime in Weight Watchers in 2002, but as you can see, that did not end the battle for me. This time around, I'm taking things slowly and trying to be sane about it. My goal now is to have a life where weight isn't something I think about much. I just want to be happy with who I am and how I look. Wish me luck.