Monday, July 04, 2011

First week progress report

Keeping my focus on living a healthy lifestyle is working well for me so far. I enjoyed both having an ambitious workout plan and giving myself some flexibility to adapt it as needed. I am still tracking my food and gradually working on making better food choices and dropping my calories. I have been feeling calm and energetic. I'm also working on keeping my thoughts more positive. I want to declare my independence from the notion that if I dare to feel good about myself, a smack down is sure to follow to put me in my place.

Happy 4th!



- Posted using BlogPress from my iPad

2 comments:

  1. "I want to declare my independence from the notion that if I dare to feel good about myself, a smack down is sure to follow to put me in my place. "

    AMEN to that :) Well done Jen and dig that iPad thingy!

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  2. I like the new look, Jen :) Very clean and zen. Hope you had a good 4th as well.

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07