I am traveling this week and thought I wouldn't be able to attend a Weight Watchers meeting. I have been struggling lately and really wanted to feel like I was doing something right. On a whim I used the Weight Watchers iPhone app's "Find a Meeting" tool just to see what was nearby. There was a meeting within 5 minutes' walking distance at a church an hour from when I checked. It was the only meeting there all week. I had nothing particular going on, so I decided to attend. I had my Monthly Pass in my wallet. I didn't even change into lighter clothes, because it wasn't really the weigh-in I cared about, it was that feeling of resetting my week.
My goals for this week: Write down everything I eat in my paper tracker and try to get all my healthy checks. I will be in meetings and not as in control of my food, but I will do what I can. I even stopped at a drugstore today and bought multivitamins so I can check that box.
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