Tuesday, February 08, 2011

You aren't stupid...

...so you know that when a weight-loss blogger stops posting weigh-in data, it isn't because the results are so great that she doesn't want you to be jealous.  I have had a couple of discouraging weigh-ins in the last couple of weeks. I had lunch meetings both last week and this week, and had to weigh-in after lunch.  Last week I had a very low number on my home weigh-in in the morning so it didn't bother me. This week the home scale was two pounds up from last week.

Just didn't want to look like I was hiding anything. I definitely need to work on that energy management project.


  1. I just blogged about how we talk to ourselves. You may want to stop by my blog at myrasjourney.blogspot.com and see if there is anything there to help get you get going again.

  2. I weigh in every week but only post weight stats to the blog every four weeks. One reason is that WL isn't my main goal, but the other reason is that I don't find weekly numbers to be particularly meaningful. Looking at the data in four week sets irons out any monthly cycle effects, water retention bumps, and anything else that might skew the numbers.


"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07