Tuesday, December 28, 2010
Time to give it a try
There's this new Weight Watchers program out called Points Plus. I should probably give that a try. I'm not surprised to be up a little this week. I didn't really count points on Christmas Eve or Christmas Day, and didn't stay within my points on some of the other days. My goal was just to maintain this week, but I missed that by a little.
There was a Lifetimer in my group who said she was up, is really struggling with maintenance and hasn't tracked in weeks. I know how she feels. It is so easy to think that you shouldn't have to do this work, that it should be easier. But seriously, how many people who are thin get away without somehow regulating their calories? Not many, if any. It really isn't that hard.
Just do it. That's my message to myself today. No whining, no blame, no judgment, just do what you need to do and get on with it.
"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07