Wow! We are at the end of our first week of the 30 in 30 challenge. I know that there have been days when I thought about bagging my workout completely, but made sure to get at least 30 minutes in just so I could keep my streak going.
Today was one of those days, actually. I got up super early to watch some friends and family members do their first 5K race. There was a lot of walking and standing around, but I'm not sure how much actual activity I would count. I was so tempted to skip master's swim tonight because I was tired... but I knew that I had to get my 30 minutes in, so I took a little rest break (not an actual nap, but spent some quality time with my iPhone playing this addictive little game in bed) and then went to practice. It was a tough one, but it felt good.
Tomorrow I have yoga in the morning and would also like to do a "Bridge to 10K" workout in the evening. How was your first week? Don't forget, there is a prize at stake. I will select one winner at random from all the 30 in 30 comments.
I did really well all week, trying to keep the streak going, but didn't do anything yesterday.
ReplyDeleteI had a wonderful weight training workout yesterday morning and have dance class tonight. I'm sure the dog and I will get out and walk in a bit as well. She needs her exercise, too!
ReplyDeleteThanks, Jen!
I had such a fun day in downtown Austin...we walked 2.5 miles there, walked around and then walked 2.5 miles back!
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