Monday, January 25, 2010
Weekly Summary for the week of January 18, 2010
Either weekly summary reports aren't working anymore on "LoseIt" or I'm doing something wrong. The first week it worked perfectly but now not so much.
As of this morning my weight is 173. My lowest weigh-in this week was 171.5. I am keeping track of this information in a Google spreadsheet which I may or may not share at some point. I should be getting my new body fat scale this week and I want a place to track that percentage. I know that these things are not 100% accurate, but I feel like they should at least have some test-retest reliability, so it will give me some way to track my progress besides just in pounds.
Hope everyone has a good week!
"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07