I did slightly better than last week, including more exercise and a little lower calorie intake. Still, I think I have a lot of room for improvement.
The 3 pounds down was from my mid-week weigh in. As of this morning, I'm back up a bit.
Monday, January 18, 2010
Weekly Summary for the week of January 11, 2010
Sorry for the poor-quality image. The weekly summary report mailing function on LoseIt! did not work properly for me this week.
I did slightly better than last week, including more exercise and a little lower calorie intake. Still, I think I have a lot of room for improvement.
The 3 pounds down was from my mid-week weigh in. As of this morning, I'm back up a bit.
I did slightly better than last week, including more exercise and a little lower calorie intake. Still, I think I have a lot of room for improvement.
The 3 pounds down was from my mid-week weigh in. As of this morning, I'm back up a bit.
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I am impressed with how many calories you burn each week. Keep up the good work!
ReplyDeleteI like that weekly summary! I wish fitday had something like that. It sort of does...but not so easy to read. But I would hate to switch everything over to a new program. Hrrrrrm. NICE WEEK, by the way!
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