I emailed my coach after the frustrating swim practice last night and he said next week I will be in a lane that is more my pace. Now I'll have to keep up or look silly for complaining!
I am literally dealing with a pain in my butt this morning. I first noticed it after swim practice, so I really think it might be from all the kicking. My right glute feels like it is tied up in knots today. I did some yoga and took a walk to stretch it, and I am also giving some serious thought to getting a massage today. I am taking a little breather after my busy week.
My toes look very pretty after the pedicure. I got a dark metallic purply-blue -- something different and not at all summery. I am still wearing my flip flops for fear of ruining the paint job!