Tuesday, October 27, 2009

Dropped another 0.2

My Weight Chart:
Weight Chart


I am wearing one of my new tops today. I felt pretty good walking into the meeting. I thought I'd probably be down a little, but I didn't realize how little. Still, looking around that meeting room, I decided there was no one I'd really trade places with. Very few hands went up when the leader asked who was regularly doing half an hour of activity on a daily basis -- and this is when you include things like housework and raking leaves. I take a few days off here and there, but I don't think I'd ever want to go back to being inactive. I feel healthy and strong, I just need to work a little harder at planning meals and staying within my points and I'll be fine.

My leader said that if anyone was dealing with a plateau, they should try hitting all nine good health guidelines consistently every day. I am not the greatest at that, so I'm going to give it a try. In fact, I'm thinking I might do a little blog series on them, using my own research and not the WW information (to avoid taking anything that is not mine). We'll see...

3 comments:

  1. Down is down - congrats!

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  2. I'd love a blog series! Down IS GREAT. I was up today...

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  3. Good idea about the blog series and well done at a drop, no matter how big!

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07