I was really only expecting to lose about a pound this week. I was going to be thrilled with that, since I overdid it a bit over the holiday weekend. But I'm down 3.2.
For you Biggest Loser fans, that's a 1.8% loss. Not bad!
I am going to switch to Tuesday weigh-ins too, because this meeting was much more fun than last week's. There were about three times as many people, and there was a nice mix of ages and different stages of progress.
Since it was over the lunch hour, I stopped in at Kroger's for some sushi (Dragon Roll, which is 8 pieces of California roll plus some extra avocado, 8 points) and a nectarine (1 point). Maybe a largish lunch, but I had a strength-training class right before the meeting so I was famished.
I did get to sample a Red Velvet Minibar (1 point), which was much tastier than any other WW bar I've ever tried. Still, I am not so sure there's anything particularly healthy in those bars, so I'd rather eat real food.