I was really only expecting to lose about a pound this week. I was going to be thrilled with that, since I overdid it a bit over the holiday weekend. But I'm down 3.2.
For you Biggest Loser fans, that's a 1.8% loss. Not bad!
I am going to switch to Tuesday weigh-ins too, because this meeting was much more fun than last week's. There were about three times as many people, and there was a nice mix of ages and different stages of progress.
Since it was over the lunch hour, I stopped in at Kroger's for some sushi (Dragon Roll, which is 8 pieces of California roll plus some extra avocado, 8 points) and a nectarine (1 point). Maybe a largish lunch, but I had a strength-training class right before the meeting so I was famished.
I did get to sample a Red Velvet Minibar (1 point), which was much tastier than any other WW bar I've ever tried. Still, I am not so sure there's anything particularly healthy in those bars, so I'd rather eat real food.
Great weigh-in - well done!
ReplyDeleteCongrats on the weight loss!
ReplyDeleteWhoo Hoo!! Congrats!
ReplyDeleteI like to keep some minibars around when I want something sweet.
A 3.2 pound loss for the week is awesome. Especially during a Holiday. I weigh in tomorrow and I think I may have found your 3.2 pounds or maybe more ;).
ReplyDeleteGreat job and I'm glad you like your new meeting better.
Congrats - pretty dang good I'd say!
ReplyDeleteWay to go!
ReplyDeleteYou did great, Jen! All that running and other exercise, as well as eating healthy, paid off big time. Finding a meeting that you enjoy is very important coz if it's dull, you may be less motivated to go. Works that way for me. I agree that the bars are tastier but they're still empty calories. Real food is better :)
ReplyDelete