Tuesday, March 24, 2009

Starting to feel better

I really wonder if I'm just dealing with spring allergies, as everyone is all stuffed up around me and blaming the trees. I don't want to have allergies, because I am not going to shut myself up inside when it's beautiful out. As I told Anne earlier today on twitter, "It seemed like only rich kids had allergies when I was growing up." I have never actually gotten any guidance from a doctor on allergies because if I do have them, they're pretty mild and I am rarely at the doctor's anyway. I mentioned it once to my doctor and he said, "Take Sudafed." It works for colds too, so either way, I'm good. I took some last night and slept like a baby.

I took it easy all of yesterday and today, even though I did go in to work, my work is sedentary at a computer most of the time. I went out for a half-hour walk with my husband in the park and I felt like the fresh air helped, so maybe it's a cold and not allergies. Who knows.

I have my fitness evaluation tomorrow. I almost cancelled it but it was so hard to schedule in the first place that I decided I'd better just tough it out. I hope I made the right decision. It's first thing in the morning and then I have a meeting in the afternoon and an open house for our program in the evening. Hopefully I'll be feeling (and looking) much better by then. I am most worried about the body fat percentage thing -- but I trust the instructor and think she'll keep it positive. Mostly, I'm doing this to help me step up my training and feel like I have some direction.

4 comments:

  1. I never had allergies until my middle 30's. Now there are certain trees that really bother me. So, still could be . . .

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  2. I just started with a PT, and I was stressin about the body fat % thing but I guess you just have tot wll yourself it's better to KNOW because then you can actually DO somethign about ti - and you are doing, so it's a total win-win!!! keep updating!

    xxx

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  3. I may begin a WW blog. It may not be as interesting. Yes I have once been at goal followed by some surgery which resulted in considerable regaining of weight, once within 5 lbs of goal, interruped by kidney cancer surgery, but several starts and abandonment with no excuses but lack of keeping goals in site.

    This time I am doing it on line as I am now 70, a failed LIFE MEMBER, and iat is 17 mi to nearest meeting.

    I have decided your concept for feeling better and healthy is better than a set number. I may end up at a good number, but I may not. So far in three months it is 15 lbs.

    When I create a separate blog, I'll post for other WWs.

    NitWit1 (Carol)
    http://cowardscorner-nitwit1.blogspot.com

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  4. Hope you are feeling better today.

    Can't wait to read about your fitness evaluation.

    ReplyDelete

"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07