Saturday, December 06, 2008

The call of the WW

Ah, Weight Watchers. Somehow I feel I'll always carry a torch for you somewhere in my heart. As soon as I heard there was a new plan I thought, "Oooh, new materials! New rules!" I have been reading some of the early blog posts about it and it seems reasonable, sensible. There's a list of Filling Foods! I could go to a meeting just to get this list, I thought.

Then I thought, what? I frequent a Pilates and yoga studio that is right next door to a Weight Watchers center, and just last weekend I was watching the people filing in and telling my friend, "I'm so glad we're going to a yoga class and not a Weight Watchers meeting. I don't want to be obedient anymore." Why do I need someone else to tell me what foods are filling? I can see for myself what foods keep me satisfied for the longest amount of time. I can count calories if I want to manage my energy equation, because even Weight Watchers says, "After years of research, the answer to lasting weight loss continues to be the same. You must burn more calories than you take in; in other words, eat fewer calories and exercise more." So no magic. I would hope by this point I'm beyond magic, but there's always the allure of "maybe this will be the thing that works." I don't need someone to weigh me in to keep me accountable, I have Mary Lou (I'm starting to wish that platform had a "skip the advice and just tell me what I weigh" button, btw).

I'm not trashing the plan. I'm very glad I did Weight Watchers because I did learn a lot of things from it at first, not the least of which was I could lose a significant amount of weight if I just stuck with it. I'll be the first to admit the program, through each change I've experienced, has always worked when I did it, but I'm not sure I'd learn a whole lot from yet another plan. I'm even going to cancel my site membership -- not because I don't like it, but because I am not using it enough to justify the cost.

For now, I'd rather spend my time and money on Pilates Reformer classes. They are kicking my butt, but in a way that makes me suspect it will be a much tighter, more toned butt in a few weeks. They work on all the areas that computing and commuting tend to make weak: Shoulders, abs, butt, thighs. I am hoping that this will build a strong foundation so that I can really launch into some more intense cardio: Longer runs, Spinning classes, swimming.

If I get the job I want for next year, and we can manage to get caught up financially, I would love to help stimulate the economy by buying myself a better bike. My current one doesn't fit right and I can never ride comfortably. I tried one of these at a race once and it fit me like a dream. The price tag is YIKES, but a girl can dream...


  1. Oh the siren call of Weight Watchers....

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  3. Bought a Trek bike this summer. Best money I ever spent on a bike, LOVE IT! can't wait until spring to get back outside and bike. good Luck!

  4. Thank you for the link to Starling Fitness. I really appreciate it. The Momentum Plan isn't all that different from the older version of Weight Watchers. They keep making small, incremental changes to keep things interesting, I guess.

    Thanks again,


"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07