I got the results back from the blood tests they ran after my doctor's visit a few weeks ago. Everything looks great: blood chemistry, glucose, cholesterol. It's nice to know that all the numbers are good, but I feel sort of off. My body gets stiff and sore from too much time sitting at a desk and in the car.
The recommittment to fitness is helping, though. I missed a couple of days of exercise this week, but it's still an improvement over my previous track record. I think it's time to add a few exercises to my weight training program, in fact.
But I'd be lying if I didn't admit that the extra 10 or so pounds I've put on since taking my job aren't bothering me, especially when I'm trying to decide what to wear in the morning or pack for a trip and everything seems too tight. I either have to start getting serious or go shopping. Or maybe both.