Monday, January 08, 2007

almost made it

...not to my weight goal, but to my goal for this week, which was to lose the 3 pounds that showed up last week. Apparently a fraction of one of those pounds decided to stick around for a while. At least I'm back to less than ten pounds to goal again. That makes me wonder if it's worth shelling out over $100 to join my @Work meeting or if I should just pay week-to-week at this one, which I really like. I will have to see if my presence or absence would make a big difference in the @Work. If they can get enough members without me, I'd rather do the Monday night one.

I didn't go to my Spinning class this morning. I decided to play it safe. I'm still not sure if I'm sick yet. Since I was already up and had the time, I decided to go to Kroger's at 7:00 a.m. and get my grocery shopping done. There are advantages and disadvantages to this -- no crowds, but everyone else is just there getting coffee or a carton of milk and there I am, filling my cart. They only have a couple of lanes open too.

The grocery store had these GeniSoy Ultra bars FREE today, so I picked one up and figured I'd try it. I don't recommend it. I wish I had looked at the label before even taking one for free, because the reality is, if I have it with me, I'll eat it. It was 3 points for something that didn't taste very good and made me feel like I'd swallowed a rock for the rest of the day. When I went online to check the nutritional information to see what might have made me feel so bad, I noticed that it had 11 grams of sugar, most of it high fructose corn syrup. And most of the other ingredients are freaky and chemically-sounding too. Since it was in the health-food section of the grocery store and it was free, I didn't think about it carefully enough.

Live and learn. I have yoga in an hour and that should make me feel a little better, though there's always the deep (and sometimes justified) fear that it will free some horrible, huge pocket of gas in a loud and embarassing way.

1 comment:

  1. Hey, I'm glad you liked your meeting! I hope you can keep attending. The whole GeniSoy thing is like my Sunday lunch. Seemed like a good idea but upon closer inspection....

    You're so close to your goal! I'm thrilled for you!

    ReplyDelete

"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07