Saturday, December 16, 2006

don't want to jinx it

...but I'm on track for a good week. I have 11 Flex Points left for today and tomorrow, I have been getting plenty of veggies and exercising. I have been honest in my food journal and not fudging things to make it look like I'm eating better than I really am.

I think after I get through the holidays, I'd like to give Core another try, but it's hard to imagine how I'd be able to do it this time of the year, when it seems there is candy everywhere I look. I love my carbs, too, and Core doesn't really give you much opportunity to indulge in them. But I know that I would lose a lot of weight on it, for the same reason.

I did an unofficial weigh-in after my run today (one hour) and it was 163.0. I had to check it twice. Now, after a long run like that, I'm pretty sure that I was a little dehydrated, so I don't necessarily think that the scale at WW will be quite so nice to me. But it was still nice to see that number.

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"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07