Friday, August 04, 2006
a little better now
After I finished my last post and finally dragged myself away from the computer, I decided to go out on my bike. I think I'm still recovering from the race -- about half an hour out, my legs felt like squeezed-out oranges -- there was no juice left. I was probably pretty slow on the way back.
Still, the fresh air and sunshine cleared my head and getting out helped me to put things in perspective. My body might not be perfect but it's the ony one I have, and it takes me where I need to go. I need to remember to be grateful for that.
"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07